#1 Most❤️ Gym Notebook
Your personal digital Gym Notebook. Simple. Better. Free.
Nouta doesn’t try to do anything new, it simply does everything better and for free, because that’s how it should be.



Digital Gym Notebook
Clean and Simple Design
No Paywall
Track together with friends
Digital Gym Notebook
Clean and Simple Design
No Paywall
Track together with friends
Digital Gym Notebook
Clean and Simple Design
No Paywall
Track together with friends
OVERVIEW
OVERVIEW
OVERVIEW
What's Nouta all about?
Built by the community for the community, with all the features you need, nothing you don't, and no paywall.
Note your workouts
Log your sets, create plans, track your progress and share plans with your friends.
Train with friends
See how your friends train, push each other, and stay consistent together.
See your progress
See exactly how you’ve improved over time and stay motivated with personal bests.
Note your workouts
Log your sets, create plans, track your progress and share plans with your friends.
Train with friends
See how your friends train, push each other, and stay consistent together.
See your progress
See exactly how you’ve improved over time and stay motivated with personal bests.
Note your workouts
Log your sets, create plans, track your progress and share plans with your friends.
Train with friends
See how your friends train, push each other, and stay consistent together.
See your progress
See exactly how you’ve improved over time and stay motivated with personal bests.
FEATURES
FEATURES
FEATURES
All the features you ever wanted for your workouts
From tracking your workout to comparing stats with your friends, Nouta has everything you want.
Note your workouts
Track your workouts with a simple, intuitive design. Made by gym lovers, for gym lovers.
Unlimited Templates
No more limits on the number of templates and plans you can create.
Organization
Organize your workouts into plans and days to easily keep an overview of everything.
Stats
Track your weights and see exactly how you’ve progressed over time.
Friends
Add your friends, view each other’s workout plans, stats and motivate each other.


Share workouts
Share your workout plans with others and get inspired by their plans.
WHY CHOOSE NOUTA
WHY CHOOSE NOUTA
WHY CHOOSE NOUTA
Because you deserve more than just another workout tracker.
Forget cluttered, overpriced fitness apps. Nouta gives you everything you want: unlimited templates, a sleek design, social features and all of it for free.
No Paywall
Why pay for a gym notebook when you can have a better one for free?
No Paywall
Why pay for a gym notebook when you can have a better one for free?
No Paywall
Why pay for a gym notebook when you can have a better one for free?
Community
Nouta is made by the gym community for the gym community.
Community
Nouta is made by the gym community for the gym community.
Community
Nouta is made by the gym community for the gym community.
Design
Finally, a gym notebook that not only works great but also looks and feels amazing.
Design
Finally, a gym notebook that not only works great but also looks and feels amazing.
Design
Finally, a gym notebook that not only works great but also looks and feels amazing.
100k+
Workouts Tracked
1k+
Total Downloads
4.9
User Rating
TESTIMONIALS
TESTIMONIALS
TESTIMONIALS
What users are saying
What the community has to say about their experience with Nouta.
What the community has to say about their experience with Nouta.
What the community has to say about their experience with Nouta.
"The best thing about Nouta is adding friends and seeing their workouts and stats. We motivate each other, and it makes training so much more fun. And it’s all free!"

David
Gym Enthusiast
"I love checking my own stats in the app. Everything is clean and easy to understand. Finally, a app where I can track my progress without paying for premium."

Alex
Cat Lover
"Unlimited workout templates – and it’s all free? Amazing! I can adjust my plans anytime and even use my friends’ workouts. This is exactly how a fitness app should be!"

Erdem
Turkish
"Nouta is super simple but packed with features. Adding friends, checking stats, using templates. No subscriptions, no ads, nothing. Highly recommend!"

Julian
Allergic to peanuts
"The best thing about Nouta is adding friends and seeing their workouts and stats. We motivate each other, and it makes training so much more fun. And it’s all free!"

David
Gym Enthusiast
"I love checking my own stats in the app. Everything is clean and easy to understand. Finally, a app where I can track my progress without paying for premium."

Alex
Cat Lover
"Unlimited workout templates – and it’s all free? Amazing! I can adjust my plans anytime and even use my friends’ workouts. This is exactly how a fitness app should be!"

Erdem
Turkish
"Nouta is super simple but packed with features. Adding friends, checking stats, using templates. No subscriptions, no ads, nothing. Highly recommend!"

Julian
Allergic to peanuts
"The best thing about Nouta is adding friends and seeing their workouts and stats. We motivate each other, and it makes training so much more fun. And it’s all free!"

David
Gym Enthusiast
"I love checking my own stats in the app. Everything is clean and easy to understand. Finally, a app where I can track my progress without paying for premium."

Alex
Cat Lover
"Unlimited workout templates – and it’s all free? Amazing! I can adjust my plans anytime and even use my friends’ workouts. This is exactly how a fitness app should be!"

Erdem
Turkish
"Nouta is super simple but packed with features. Adding friends, checking stats, using templates. No subscriptions, no ads, nothing. Highly recommend!"

Julian
Allergic to peanuts
"The best thing about Nouta is adding friends and seeing their workouts and stats. We motivate each other, and it makes training so much more fun. And it’s all free!"

David
Gym Enthusiast
"I love checking my own stats in the app. Everything is clean and easy to understand. Finally, a app where I can track my progress without paying for premium."

Alex
Cat Lover
"Unlimited workout templates – and it’s all free? Amazing! I can adjust my plans anytime and even use my friends’ workouts. This is exactly how a fitness app should be!"

Erdem
Turkish
"Nouta is super simple but packed with features. Adding friends, checking stats, using templates. No subscriptions, no ads, nothing. Highly recommend!"

Julian
Allergic to peanuts
"The best thing about Nouta is adding friends and seeing their workouts and stats. We motivate each other, and it makes training so much more fun. And it’s all free!"

David
Gym Enthusiast
"I love checking my own stats in the app. Everything is clean and easy to understand. Finally, a app where I can track my progress without paying for premium."

Alex
Cat Lover
"Unlimited workout templates – and it’s all free? Amazing! I can adjust my plans anytime and even use my friends’ workouts. This is exactly how a fitness app should be!"

Erdem
Turkish
"Nouta is super simple but packed with features. Adding friends, checking stats, using templates. No subscriptions, no ads, nothing. Highly recommend!"

Julian
Allergic to peanuts
"The best thing about Nouta is adding friends and seeing their workouts and stats. We motivate each other, and it makes training so much more fun. And it’s all free!"

David
Gym Enthusiast
"I love checking my own stats in the app. Everything is clean and easy to understand. Finally, a app where I can track my progress without paying for premium."

Alex
Cat Lover
"Unlimited workout templates – and it’s all free? Amazing! I can adjust my plans anytime and even use my friends’ workouts. This is exactly how a fitness app should be!"

Erdem
Turkish
"Nouta is super simple but packed with features. Adding friends, checking stats, using templates. No subscriptions, no ads, nothing. Highly recommend!"

Julian
Allergic to peanuts
"The best thing about Nouta is adding friends and seeing their workouts and stats. We motivate each other, and it makes training so much more fun. And it’s all free!"

David
Gym Enthusiast
"I love checking my own stats in the app. Everything is clean and easy to understand. Finally, a app where I can track my progress without paying for premium."

Alex
Cat Lover
"Unlimited workout templates – and it’s all free? Amazing! I can adjust my plans anytime and even use my friends’ workouts. This is exactly how a fitness app should be!"

Erdem
Turkish
"Nouta is super simple but packed with features. Adding friends, checking stats, using templates. No subscriptions, no ads, nothing. Highly recommend!"

Julian
Allergic to peanuts
"The best thing about Nouta is adding friends and seeing their workouts and stats. We motivate each other, and it makes training so much more fun. And it’s all free!"

David
Gym Enthusiast
"I love checking my own stats in the app. Everything is clean and easy to understand. Finally, a app where I can track my progress without paying for premium."

Alex
Cat Lover
"Unlimited workout templates – and it’s all free? Amazing! I can adjust my plans anytime and even use my friends’ workouts. This is exactly how a fitness app should be!"

Erdem
Turkish
"Nouta is super simple but packed with features. Adding friends, checking stats, using templates. No subscriptions, no ads, nothing. Highly recommend!"

Julian
Allergic to peanuts
"The best thing about Nouta is adding friends and seeing their workouts and stats. We motivate each other, and it makes training so much more fun. And it’s all free!"

David
Gym Enthusiast
"I love checking my own stats in the app. Everything is clean and easy to understand. Finally, a app where I can track my progress without paying for premium."

Alex
Cat Lover
"Unlimited workout templates – and it’s all free? Amazing! I can adjust my plans anytime and even use my friends’ workouts. This is exactly how a fitness app should be!"

Erdem
Turkish
"Nouta is super simple but packed with features. Adding friends, checking stats, using templates. No subscriptions, no ads, nothing. Highly recommend!"

Julian
Allergic to peanuts
"The best thing about Nouta is adding friends and seeing their workouts and stats. We motivate each other, and it makes training so much more fun. And it’s all free!"

David
Gym Enthusiast
"I love checking my own stats in the app. Everything is clean and easy to understand. Finally, a app where I can track my progress without paying for premium."

Alex
Cat Lover
"Unlimited workout templates – and it’s all free? Amazing! I can adjust my plans anytime and even use my friends’ workouts. This is exactly how a fitness app should be!"

Erdem
Turkish
"Nouta is super simple but packed with features. Adding friends, checking stats, using templates. No subscriptions, no ads, nothing. Highly recommend!"

Julian
Allergic to peanuts
"The best thing about Nouta is adding friends and seeing their workouts and stats. We motivate each other, and it makes training so much more fun. And it’s all free!"

David
Gym Enthusiast
"I love checking my own stats in the app. Everything is clean and easy to understand. Finally, a app where I can track my progress without paying for premium."

Alex
Cat Lover
"Unlimited workout templates – and it’s all free? Amazing! I can adjust my plans anytime and even use my friends’ workouts. This is exactly how a fitness app should be!"

Erdem
Turkish
"Nouta is super simple but packed with features. Adding friends, checking stats, using templates. No subscriptions, no ads, nothing. Highly recommend!"

Julian
Allergic to peanuts
"The best thing about Nouta is adding friends and seeing their workouts and stats. We motivate each other, and it makes training so much more fun. And it’s all free!"

David
Gym Enthusiast
"I love checking my own stats in the app. Everything is clean and easy to understand. Finally, a app where I can track my progress without paying for premium."

Alex
Cat Lover
"Unlimited workout templates – and it’s all free? Amazing! I can adjust my plans anytime and even use my friends’ workouts. This is exactly how a fitness app should be!"

Erdem
Turkish
"Nouta is super simple but packed with features. Adding friends, checking stats, using templates. No subscriptions, no ads, nothing. Highly recommend!"

Julian
Allergic to peanuts
FAQS
FAQS
FAQS
Everything you need to know before getting started
Your question isn’t answered here? Feel free to contact us anytime via our email.
How can the app be free?
We believe everyone should have access to this app without cost. To keep it running, we rely on the support of our community.
Can I import my plans from other apps?
Can I export my plans?
Can everybody see my workouts?
What are themes?
Themes are our way of giving something back for your support. They let you customise the look of the app so it matches your personal style.
Where can I contact the support?
How can I give feedback?
Where is the app available for download?
How can the app be free?
We believe everyone should have access to this app without cost. To keep it running, we rely on the support of our community.
Can I import my plans from other apps?
Can I export my plans?
Can everybody see my workouts?
What are themes?
Where can I contact the support?
How can I give feedback?
Where is the app available for download?
How can the app be free?
We believe everyone should have access to this app without cost. To keep it running, we rely on the support of our community.
